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在2023年要瘦身,减肥,增加肌肉!进步健康


Rawrfitness
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如果你觉得疲倦,经常累,肌肉酸痛,体重不能减肥,想改善这些问题!我能够帮助你进展和治好!

1:我能够帮你减肥和减体重

2:我能够帮你达到你理想的是身材

3:我能调整和治好你的体质

4:我能改造和进步你的饮食习惯

联系我1519404360 或者微信

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跟隨了Derrick之前,我有很多不懂的東西,例如:鍛鍊的姿態和飲食,體重量也沒掉。跟隨了Derrick之後,我鍛鍊的效率和身材也改善了不少,也減了脂肪。他是個非常好的健身教練,很關心顧客

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  • 2 weeks later...

Derrick is knowledgeable and patient with a cheerful attitude. I barely had any training experience before, and his expertise and encouragement helped a lot. He also gave me great dietary advice to help me change to a healthier lifestyle.

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Derrick的帮助让我从开始训练到现在力量,形体和健康都有进步。他在训练中会针对我个人比较薄弱的地方给出很具体的建议,并且不断帮助我调整和改善动作姿态。另外在饮食方面他也给了我简单又非常有效的建议。

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